tips dr sahabat

hari ni seorang sahabatku memberi tips yg begitu bermakna buat diriku dan juga shbt2 ttc sekalian...sahabatku ini dulu adalah ttc....kini setelah 5 thn treatment alhamdulillah telah berjaya menjadi seorg ibu kpd 2 anak perempuan yg comel....k ini tips nya

1. setiap hari makan 17 kismis suami isteri dengan niat utk memperoleh zuriat yg soleh solehah
2. wktu pg amalkan mkn sesudu madu dan sebelum tidur wktu mlm sekali lg niat utk memperoleh zuriat yg soleh solehah


hari ni dh bermula CD1...bulan ni lewat ckit cycle smpai 31hari.

bulan disember penuh dengan kesibukan....

kini sudah hampir setahun berlalu bg tahun 2011...aku kini masih lg mencuba cara ttc dengan minum susu high goat +bijian habatussauda mekah+kurma serta pengambilan  asid folic...yg sedihnya aku tak berapa konsisten dengan amalan pemakananku... my DH alhamdulillah teruskan dengan pemakanan Nu-prep75 serta Selenium Vita health..terkini amalan pemakanan madu tualang sesudu+kuning telur ayam kampung+2 biji lada hitam...pemakanan ni diberi oleh petua dr jiran ku. hebat gak momentum pemakanan ni...selera my DH utk BD selalu je ade....waduh tak terlayan sungguh...skrg pun aku tgh bz dgn marking paper...urm lg ler....anyway my DH very understanding me so much....
by the way 10 Dis aritu aku sempat gak pi Honeymoon kali ke berapa ye...urmmmm..ntah ler ...dlm 5 thn sepanjang perkahwinan kami telah byk tempat di sekitar Malaysia kami pi terokai.... 1st year perkahwinan year 2007...kami just pi Perak tido umah sedara je masa tu baru kawin hehe ..jln2 sekitar Teluk Intan+Ipoh...2nd year 2008 pi PORT DICKSON je Blue Lagoon...2nd year 2009 pi Tropical Colmar Bukit Tinggi mmg mengasyikkan tpt ni sejuk sungguh...3rd year 2010...thn ni yg plg byk pi jalan hehe....Cameron Highlands Hill Garden...best sgt kenangan kt cni+again Port Dickson..apa lg Blue Lagoon lagi hehe+Langkawi De Baron Resort..resort ni best sgt sbb berdepan dgn Pulau Dayang Bunting...and this year lak kami pi terengganu menginap di Homestay Kuala Terengganu dan Awana Kijal + yang terbaru di Fraser Hill Shahzan Inn...bestnye holiday kt cni ..sejuk tempat ni mengalahkan Cameron dan Bukit Tinggi..sesuai sgt utk pasangan yg berhoneymoon lg...anyway pi holiday ni pun adalah salah satu treatment utk merehatkan diri bg ttc...
utk post kali aku wat panjang2 ckit..sbb dh lama tangguh utk bln ni..baru lah aku rasa..susah gak nk update blog...anyway i 'll try my best to update my blog....
bersama dgn post kali ni...aku sertakan sekali TTC Abbreviations utk rujukan sahabat2 TTC bg yg baru melaluinya...

Abbreviation/Acronym	Explanation
2ww	Two Week Wait - Luteal Phase - 14 days after ovulation
AF	Aunt Flo, menstruation, period
AFK	Away from keyboard/keys
AH	Assisted Hatching
ASYLUM	TTC Asylum, need to check in?
BABY ASPIRIN	a/k/a children's aspirin which contains only 81mg of aspirin used to quiet immune system
BBT	Basal Body Temperature
BD	Baby Dance, Sex
Beta	Blood test for PG
BFN	Big Fat Negative (Pregnancy Tests)
BFP	Big Fat Positive (Pregnancy Test)
BRB	Be right back
BTW	By the way
CB	Cycle Buddy - Same cycle day as yourself!
CD	Cycle Day
CL	Corpus Luteum
CM	Cervical Mucus
CP	Cervical Position
CYE	Check your email
DB	Discussion Boards - they are a wealth of information!
DD	Dear Daughter
DH	Dear Husband
DP	Dancing Partner; spouse, or significant other
DPO	Days Past Ovulation
DB	Dear Boyfriend
DS	Dear Son
DTD	Doing The Dance, BD, sex
DUST	Alumnae sprinkle PG Dust~*~*~*~*~*~ on us TTCers
EC	Embryo Cyro/Freezing
EDD	Estimated Due Date
EPO	Evening Primrose Oil
EWCM	Egg-White Cervical Mucus
ER	Egg Retrieval
ET	Egg transfer (can be used as 5dpet to mean 5 days past egg transfer)
F2F	Face to face
GMTA	Great minds think alike
hCG	Human Chorionic Gonadotropin - detected in HPTs
H&H	Happy and Healthy
HPT	Home Pregnancy Test
HSG	Hysterosalpingogram - x-ray
ICSI	Microfertilization
IMHO	In my humble opinion
IMNSHO	In my not so humble opinion
IUI	Intrauterine Insemination
IVF	In Vitro Fertilization
KEGELS	The muscle used to stop the flow of urine. Very important to keep it toned by flex & hold. Referred to as doing your Kegels
LH	Luteinizing Hormone - detected in OPKs
LOL	Laughing Out Loud
LP	Luteal Phase, days between ov & AF
(m)	More text in the body of message
(nt)	No Text in body of message - used when writing short messages on the discussion board
O or OV	Ovulation
OPK	Ovulation Predictor Kit
POAS	Pregnancy, pregnant POAS - pee on a stick (pregnancy test). Many women will say they are a poas addict. Sharon
PG	Pregnancy, pregnant
PNV	Prenatal Vitamin
RE	Reproductive Endocronolgist - doctor who specializes in fertility problems
RSN	Real soon now
SA	Semen Analysis
SAHM	Stay at Home Mom
ROBI	A term used which refers to Robitussin or Guaifenesin Syrup (expectorant) used to thin CM
ROFL	Rolling on the Floor Laughing
SO	Significant Other
SOD	Sex on Demand
TCOYF	"Taking Charge of Your Fertility" by Toni Weschler
Train	This usually occurs after ovulation when you jump on the Obssession Train! Chooo Chooo!!
TR	Tubal Reversal
TTC	Trying To Conceive
TTFN	Ta ta for now
YI	Yeast Infection

from website :   

http://www.tryingtoconceive.com/abbrevs.htm